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Poke doke calories


The stall also refers to poke bowls as don.
Opting for a layer of vegetables in place of rice or noodles shaves more than 75 percent of the carbs and calories from your poke base.
Per serving : 370 calories, 15 grams fat, 3 grams saturated fat, 150 mg sodium, 26 grams carbohydrate, 7 grams fiber, 13 grams sugar (0 added sugar 33 grams protein.
Nearly all are high in sodium (some with more than 1,000 mg per 2-ounce serving and some are high in sugar as well.Poke Doke Millenia Walk has the casual beach cafe look.Coming soon, scottsdale, AZ, san Francisco, CA, greenwich,.For those who are keeping an eye on nutrition, we've put together a guide to build your best poke bowl, including what to limit and what to pile.In separate bowl, add zucchini noodles as the base.Cooked options: Shrimp: 125 calories, 0 carbohydrate, 24 grams protein, 500 mg sodium.Dallas, TX, milwaukee, WI, burlington, VT, mexico.There are only 3 options salmon don (8.80 spicy maguro poke (10.80 and Shoyu Poke (16) available pokeweed poke milkweed here.Mixed Greens, 3 ounces: 10 calories,.8 grams carb, less than 1 gram protein.The strong fermented and sharp kimchi flavours are just right, not too overpowering.Here's the rundown on typical poke base-layer ingredient options; nutrition facts are based on standard serving sizes at poke chain restaurants.
Hartford, CT, westport, CT, washington DC, fort Lauderdale,.
Rice or sweet potato noodles 6 ounces: average 180 calories, 42 grams carb, 2 grams protein.

Niseki Poke Plate (14.45) contains Ahi Tuna and Koiu Shoyu sauce, a special blend of soy sauce.


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